


NSW: Never Stop Wrestling
"​NSW" stands for Never Stop Wrestling, Our methods are rooted in the belief of relentless hard work and dedication. There are no shortcuts when it comes to wrestling and we are here to provide an environment to push our athletes to their limits so they can reach their goals on and off the mat. We are all about the fundamentals of wrestling that come from correct drilling and high-pace intense practices. ​
NSW head coaches are multiple-time All-Americans and National Champs in NJCAA & NAIA, so they know what it takes to win. Their practiced and proven methods to success are implemented throughout their curriculum. With our strong connection to the NCAA Division 2 program at Menlo College, collegiate-level wrestlers will frequently join NSW practices, giving our athletes the opportunity to wrestle with high-level practice partners which is key to improving at a fast pace.
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Open to all levels and ages of wrestlers with priority given to high school wrestlers looking for an intensive environment to supplement their team practices and middle/intermediate school wrestlers preparing for higher level wrestling. Basic wrestling experience is strongly encouraged.
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Practices will be held Mondays and Wednesdays at 7:15pm and Sundays at 12:00 noon. Fill out the form below to reserve your spot.​
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NSW Coaches

2x National Champion | 4x All-American |
Wrestling coach at NITO Boxing Palo Alto
JOVAN GARCIA
Jovan Garcia is a boxing and wrestling coach at NITO Boxing Palo Alto, where he brings a wealth of experience, discipline, and a championship mindset to his training. With a successful wrestling career that spans multiple levels of competition, Jovan has proven himself to be one of the most dedicated and skilled athletes in the sport.
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In high school, Jovan’s was a 2x state placer. He then took his abilities to the collegiate level, where he flourished as a 4x All-American and a 3x National Finalist in three different divisions: NCWA, NJCAA, and NAIA. His greatest achievements came in the form of two National Championships: the 2022 NJCAA National Champion and the 2024 NAIA National Champion. These victories solidified Jovan’s reputation as one of the top wrestlers in the country.
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Menlo Athletics' Athlete of the Year
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3x Most Outstanding Wrestler
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Bachelor's Degree in Entrepreneurship
Jovan's relentless work ethic and leadership on and off the mat made him a standout, and he looks to continue to inspire the next generation of athletes through his coaching.

2023 NAIA National Champion | 2x HI State Champion |
Assistant Coach-Menlo College Men's Wrestling
RYSAN LEONG
Rysan is a boxing, kickboxing, and wrestling trainer at NITO Boxing Palo Alto. He is the founder of Hawaii Intensive Wrestling Camps and is on the coaching staff at Menlo College's NCAAA DII men's wrestling program.
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During his high school wrestling career Rysan was a 2x Hawaii State Champion. Attending Menlo College, he was a team captain and helped the Menlo program achieve multiple top 5 finishes. A 2x NAIA ALL-American and a 165lbs National Champion in 2023. ​
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Menlo Athletics Male Athlete of the Year Award recipient.
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GSAC Cliff Hamlow Champions of Character Award recipient
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Menlo Athletics Don W. Baer Award recipient.
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CCC Championship Tournament Most Outstanding Wrestler
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Bachelor's Degree in Sports Management with a Minor in Sales and Development
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Rysan's wrestling is characterized by non-stop, relentless movement.
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